Cannabidiol (CBD) is a non-intoxicating compound in hemp and cannabis plants. You may have heard about CBD for its potential health benefits, but it’s also used to create popular products like our CBD gummies.
These products are often touted for enhancing overall health and well-being. However, what you may need to realize is that there are both CBD long-term benefits and short term. Herein, we’ll explore the effects of cannabidiol and which one might be best suited for your needs.
What Are the Effects of Cannabidiol?
CBD is mainly known for its effects on the brain. CBD works by interacting with receptors throughout your body, including those in your brain, immune system, and endocrine system.
It interacts with CB1 receptors in your body to influence how you feel. These receptors are responsible for regulating things like pain perception. When CBD enters the bloodstream, it stimulates these receptors, causing a relaxing effect on muscles throughout your body.
CBD Long-term Benefits
Even though there’s still not enough research on the long-term effects of CBD oil, CBD oil debunked findings show that it has many benefits for users. CBD long-term benefits may include:
1. CBD as a Supplement
Users have reported better pain relief while using CBD as a relief aid. Using CBD daily helps users supplement other natural treatments by assisting them in navigating through daily hardships. Other forms where CBD may apply as a supplement include
- Taking CBD before and after a workout
- Taking CBD before sleep
- CBD and yoga
While CBD does not offer immediate relief, it can help you navigate life’s hardships. We recommend you talk to your doctor if you intend to use CBD for a health condition.
2. CBD for Immune Health
CBD could help fight the free radicals that cause cell damage. Free radicals are molecules produced by the body as a regular part of its daily functioning; they’re also formed when we’re exposed to things like cigarette smoke, alcohol, pollution, and even stress. Free radicals can bond with cells in the body to form damaged tissue.
Some studies have shown that CBD has potent antioxidant properties, which may help combat your system’s free radicals. A 2022 animal study shows cannabidiol may help reduce oxidative stress and improve cognitive function.
3. CBD for Skin Care Benefits
CBD products are becoming increasingly popular in skincare, but scientists are still trying to understand how it works.
CBD creams and other skincare products can penetrate deep into the epidermis and top dermis layers, which may help promote healing while increasing cell growth in those areas. Sports people prefer CBD skincare products like batches and salves as they are quick acting and act only on targeted areas.
4. CBD for Mental and Emotional Wellbeing
CBD has been shown to have a beneficial effect on mental and emotional well-being, as well. CBD may help with sleep issues such as insomnia or trouble falling asleep.
CBD might also improve your mood when feeling sad by stimulating the release of “feel good” hormones. CBD influences how we feel as it activates the receptors in our body responsible for making us happy.
5. CBD for Overall Wellness
You can take CBD during the day to help improve focus and concentration if you have difficulty concentrating at work or school. It may also reduce any adverse effects of THC on your mind/body when smoking marijuana.
CBD may also help promote relaxation and improve digestion when mixed with food; these benefits help promote overall long-term wellness.
Taking Daily Doses of CBD for Long-Term Benefits
CBD is a natural supplement that offers a wide range of health benefits. While research doesn’t show any CBD long-term side effects, it appears to interact with the body in ways that help restore balance and homeostasis.
cbdMD offers safe supplements that may help you enhance overall health in the short and long term. If you decide to start using CBD products regularly, tell your doctor beforehand so they can guide you through on dosage.
Michael Levin is a CBD enthusiast, a researcher, writer and editor in the cannabis space, experienced CBD user and educator. He believes CBD can help improve our overall health and wellbeing.